Atomic...Tiny...Infinitesimal
As James Clear and B.J. Fogg have shown, atomic or tiny habits matter.
This morning, I am trying to tie atomic or tiny habits with deep work.
As Cal Newport indicated through deliberations on this topic (through his blogs, podcasts and his eponymously titled book) rituals are vital components of deep work. Without our customized habits that support deep work, it is difficult to succeed. I mean what is the alternative?
Will power? Definitely no. Experiments have proven that willpower is an exhaustible resource. Habits, on the other hand, are based on our natural inclination to save extra effort.
Let us say that I want to be a writer. I can break down my efforts and use blogging as a means of fostering an identity as a writer.
The ingredients are there: blogging demands active research as does longer writing; it requires sustained and regular effort; it demands bite sized or infinitesimal spans or dozes of disciplined moments...
Atomic...Tiny...Infinitesimal...these blogs will build up my career through a chained series of approximation.
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